Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing

Price:

75.00 ر.ق

the love story of tambourine and drum and the blackhorn
the love story of tambourine and drum and the blackhorn
15.00 ر.ق
15.00 ر.ق
Oxford English Minidictionary (Dictionary)
Oxford English Minidictionary (Dictionary)
30.00 ر.ق
30.00 ر.ق

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing

https://www.alifstores.com/web/image/product.template/24886/image_1920?unique=5c9418d

Make excellent sleep a life-changing reality for you - now.New science has revealed the importance of sleep as one of the key foundation stones of good health.Take control of your sleep with over 40 proven strategies, based on a 360 degree approach to achieving excellent sleep. Find targeted meditation, movement and breathing exercises; discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems.Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet-lag, and shift-work.Let the dream of better sleep become a life-changing reality.

75.00 ر.ق 75.0 QAR 75.00 ر.ق

75.00 ر.ق

Not Available For Sale


    هذه التركيبة غير موجودة.


    إرجاع خلال 30 يومًا
    منتجات مكفولة
    توصيل مجاني بقيمة 250 ر.ق فما فوق.
    تفاصيل المنتج
    رمز المنتج 1BO03030070436XXX
    الباركود 9780241410370
    رقم الصفحة
    رقم الصفحة 144
    ناشر
    ناشر DK
    سنة الطبعة
    سنة الطبعة 2019

    SKU &Barcode
    SKU 1BO03030070436XXX
    Barcode 9780241410370
    رقم الصفحة
    رقم الصفحة 144
    ناشر
    ناشر DK
    سنة الطبعة
    سنة الطبعة 2019