The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

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105.00 QAR

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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

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"Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.

Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week.

Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joe’s books have become the bestselling diet books of all time.

Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach."

105.00 QAR 105.0 QAR 105.00 QAR

105.00 QAR

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    SKU &Barcode
    SKU 1BO03030070454XXX
    Barcode 9781509836079
    رقم الصفحة
    رقم الصفحة 240
    ناشر
    ناشر Pan Macmillan
    سنة الطبعة
    سنة الطبعة 2017

    SKU &Barcode
    SKU 1BO03030070454XXX
    Barcode 9781509836079
    رقم الصفحة
    رقم الصفحة 240
    ناشر
    ناشر Pan Macmillan
    سنة الطبعة
    سنة الطبعة 2017