The Art of Stopping: How to Be Still When You Have to

In stock
We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves.Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking.Stop whatever you're doing and enjoy the sunrise. Big things can grab your attention but don't forget to turn around and find the serenity in stillness the peace in a deep breath, and the happiness in remembering who you are.
86.00 QAR
69.00 QAR
Same-day to 2-day delivery

More Information

More Information
SKU 1BO03020480327XXX
Barcode 9781642504392
ISBN 9781642504392
Product Types Self-Help & Relationships
Year of Edition 2021
Pages Number 248

Customer Reviews

Write Your Own Review
You're reviewing:The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation)
Your Rating