Stress The Psychology of Managing Pressure
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.Drawing on cutting-edge research, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires, and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day.Develop a work-life balance, learn how to deal with an anxiety attack, discover relaxation techniques such as mindfulness, and put stress in perspective with insightful chapters and expert advice.
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| SKU &Barcode | |
| SKU | 1BO03030200633XXX |
| Barcode | 9780241286272 |
| رقم الصفحة | |
| رقم الصفحة | 224 |
| ناشر | |
| ناشر | DK |
| سنة الطبعة | |
| سنة الطبعة | 2018 |
| SKU &Barcode | |
| SKU | 1BO03030200633XXX |
| Barcode | 9780241286272 |
| رقم الصفحة | |
| رقم الصفحة | 224 |
| ناشر | |
| ناشر | DK |
| سنة الطبعة | |
| سنة الطبعة | 2018 |
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Great stories have a personality. Consider telling a great story that provides personality. Writing a story with personality for potential clients will assist with making a relationship connection. This shows up in small quirks like word choices or phrases. Write from your point of view, not from someone else's experience.
Great stories are for everyone even when only written for just one person. If you try to write with a wide, general audience in mind, your story will sound fake and lack emotion. No one will be interested. Write for one person. If it’s genuine for the one, it’s genuine for the rest.