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Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected. Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

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48.00 QAR

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    SKU &Barcode
    SKU 1BO030302410854XXX
    Barcode 9781849539869
    Author
    Author Anna Barnes
    Page Number
    Page Number 160
    Publisher
    Publisher Summersdale Publishers
    Year Of Edition
    Year Of Edition 2018

    SKU &Barcode
    SKU 1BO030302410854XXX
    Barcode 9781849539869
    Author
    Author Anna Barnes
    Page Number
    Page Number 160
    Publisher
    Publisher Summersdale Publishers
    Year Of Edition
    Year Of Edition 2018