Why Has Nobody Told Me This Before?
Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
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| SKU &Barcode | |
| SKU | 1BO030302411490XXX |
| Barcode | 9780241529720 |
| Author | |
| Author | Dr Julie Smith |
| Page Number | |
| Page Number | 368 |
| Publisher | |
| Publisher | Michael Joseph |
| Year Of Edition | |
| Year Of Edition | 2022 |
| SKU &Barcode | |
| SKU | 1BO030302411490XXX |
| Barcode | 9780241529720 |
| Author | |
| Author | Dr Julie Smith |
| Page Number | |
| Page Number | 368 |
| Publisher | |
| Publisher | Michael Joseph |
| Year Of Edition | |
| Year Of Edition | 2022 |